We are Amy and Gail Shingler, sisters-in-law and friends!

We are passionate about living authentic and intentional lives!

We are enthusiastic about healthy eating!

We created a space to share our favorite recipes & the life philosophies from which they stem!

Our desire is to inspire,

may you be edified by what you read here!

Tuesday, July 31, 2012

to your health

healthy people are cheerful...where there is gloom, negativity, anger, or unease, there is either "bad air, unwholesome food, improperly severe labor or erring habits of life"...it is a great truth to share that we are completely in control of our dispositions!

1 comment:

  1. Wonderful!!! I am so excited to follow along with my sisters and learn some new meal ideas. You could not have picked a better time to start this adventure! I have a whole garden full of veggies growing to be eaten! Love you ladies!