We are Amy and Gail Shingler, sisters-in-law and friends!
We are passionate about living authentic and intentional lives!
We are enthusiastic about healthy eating!
We created a space to share our favorite recipes & the life philosophies from which they stem!
Our desire is to inspire,
may you be edified by what you read here!
Tuesday, March 12, 2013
2/3 cup onion
1 cup mushrooms
1 cup oats
1 tsp. salt
2 tsp. cumin
2 TBSP worcheshire sauce
3 tsp. garlic, minced
Combine ingredients in food processor. Add more oats if needed. Form Patties
Saute the patties in a skillet sprayed with cooking spray, over medium high heat for 7 minutes per side approx.
Serve with romaine lettuce to wrap them up in and top with mango salsa.