We are Amy and Gail Shingler, sisters-in-law and friends!

We are passionate about living authentic and intentional lives!

We are enthusiastic about healthy eating!

We created a space to share our favorite recipes & the life philosophies from which they stem!

Our desire is to inspire,

may you be edified by what you read here!

Tuesday, September 11, 2012

smile! and always be true to you! you're the only one who needs to know who that---YOU---truly is!

accept who you truly are, all the ugly, scary, fearfully hidden parts you don't want anyone to see or even know about!  as long as YOU know those parts and  lovingly, gently, honestly ACCEPT them as parts of yourself, you can begin to look at them and change them if that is what you want to do! 


  1. a quote from Kierkegaard...”The true vocation for every human being is, the will be be oneself.”

    and another good one from someone I don't know... “Do you want to be right or do you want to be in relationship?”

  2. thank you julie ! consider what the world would be like if each of us spent time , as if it were our job , discovering and being who we are ! and in answer to the question you posed , i want to be in relationship , not right and alone !