We are Amy and Gail Shingler, sisters-in-law and friends!
We are passionate about living authentic and intentional lives!
We are enthusiastic about healthy eating!
We created a space to share our favorite recipes & the life philosophies from which they stem!
Our desire is to inspire,
may you be edified by what you read here!
Tuesday, October 23, 2012
Got Almond Milk?
Awesome Almond Milk
5 cups filtered water
1/2 cup soaked almonds (just soak overnight in some water)
1/2 cup dates
1/2 vanilla bean (I didn't have a bean...who has these just laying around, I used a splash of van. extract)
Pinch Sea Salt
Blend for about 1-2 minutes until it looks all creamy and yummy. Consume! This will keep in your fridge for 4 days, if it lasts that long.
But if you really want a crowd pleaser, I know you do, your giving me those scary glances. It is this:
Chocolate Almond Milk
Same recipe as above just add 3 Tbsp. of Cocoa Power or Cocoa Nibs. My kids drank it all up as soon as I made it, if I let them they would have put a straw in the blender.
There you have it. No sugar, whole foods, just plain old fashion yumminess.