We are Amy and Gail Shingler, sisters-in-law and friends!
We are passionate about living authentic and intentional lives!
We are enthusiastic about healthy eating!
We created a space to share our favorite recipes & the life philosophies from which they stem!
Our desire is to inspire,
may you be edified by what you read here!
Wednesday, October 24, 2012
Chocolate Peanut Butter Smoothie
2+ cups chocolate almond milk
1 ripe banana
1 heaping TBSP peanut butter
1 cup ice
1-2 cups of spinach
1 scoop chocolate protein powder (optional)
Blend and enjoy. I mean really enjoy! Not too fast because you don't want brain freeze. :)