We are Amy and Gail Shingler, sisters-in-law and friends!

We are passionate about living authentic and intentional lives!

We are enthusiastic about healthy eating!

We created a space to share our favorite recipes & the life philosophies from which they stem!

Our desire is to inspire,

may you be edified by what you read here!

Friday, August 3, 2012

i am simply trying to breathe today and be in every single moment while it is happening instead of dwelling on stories from the past that are no longer here or creating stories about the future that have yet and may never be...may you all feel the moments of this day, carefree and without thought of how others perceive you, whether those moments delight or challenge you, live honestly...and smile at someone, my yoga teacher/friend shashi says a smile takes 10 years off your face, i want to be 35 today!  a fruity tasting green drink might help, too!  ;)

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