- favorite fruit or juice (raspberries or a lemon/lime/orange combo or some chunks of mango and pineapple) you can put the fruit in whole or juice the fruit first
- add a squirt of agave to eliminate tartness
- coconut water or just plain ol' water
- loads of ice, i like enough to make it really thick so i can eat it with a spoon, but you can add less and make it more slushy to drink with a straw
We are Amy and Gail Shingler, sisters-in-law and friends!
We are passionate about living authentic and intentional lives!
We are enthusiastic about healthy eating!
We created a space to share our favorite recipes & the life philosophies from which they stem!
Our desire is to inspire,
may you be edified by what you read here!