We are Amy and Gail Shingler, sisters-in-law and friends!

We are passionate about living authentic and intentional lives!

We are enthusiastic about healthy eating!

We created a space to share our favorite recipes & the life philosophies from which they stem!

Our desire is to inspire,

may you be edified by what you read here!

Saturday, August 18, 2012


Blythe Metz hosts Blythe Raw Live
a show about the benefits of rawfoods, 
natural living and environmental consciousness.
Her website http://www.blytheraw.com has oodles of information, endless articles, quick and easy tips and recipes, and links to other great sites and resources!
HULU has 6 episodes of her show, so helpful!

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